YoTip: Floating Triangle Sequence with Victoria Slagter
Words and photos by Lynette Chiang
YoTeacher Victoria Slagter presents her Floating Triangle Sequence, “a delicious warm up sequence in the morning, following your salutations to the Sun.” This post was also featured by Body Local
Victoria is well known and loved for her invigorating 10am morning classes at YoGanesh.
“As with any vinyasa practice, a flowing sequence such as this one helps to build strength, willpower, stamina and most importantly, deals with engaging the belly and bandas. This may lead to self-empowerment, self-discovery, radiant health and happiness!”
Check out when Victoria is teaching in the YoGanesh Schedule. Om Shanti Om!